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The Threshold Session is a 90-minute private session designed to stabilise acute activation and introduce the process of building nervous system capacity.
We work directly with how stress is showing up in your body — identifying it, regulating it in real time, and establishing one grounded next step.
This is not therapy. It is not ongoing coaching.
It is a contained, body-first intervention designed to interrupt overload and restore physiological steadiness.
For some, it remains a powerful standalone experience. For others, it becomes the first step into deeper capacity-building work.
You leave steadier than you arrived.
STRUCTURE
90-minute private session · Via Zoom · One session
INVESTMENT
$400 AUD
The Threshold Session is a 90-minute private session designed to stabilise acute activation and introduce the process of building nervous system capacity.
We work directly with how stress is showing up in your body — identifying it, regulating it in real time, and establishing one grounded next step.
This is not therapy. It is not ongoing coaching.
It is a contained, body-first intervention designed to interrupt overload and restore physiological steadiness.
For some, it remains a powerful standalone experience. For others, it becomes the first step into deeper capacity-building work.
You leave steadier than you arrived.
STRUCTURE
90-minute private session · Via Zoom · One session
INVESTMENT
$400 AUD