Private Work:
Body-first support
for people at a turning point
⚜️ ONE SESSION PER WEEK NOW AVAILABLE
The Nervous System Reset
A 90-minute Private Intensive
For thoughtful individuals who feel reactive under pressure and want immediate steadiness.
This is not ongoing coaching.
Not therapy.
Not a program.
It’s a contained, stabilising session.
We:
Map your current overload.
Identify how reactivity shows up in your body.
Regulate in real time.
Establish a clean next step.
Outcome:
You leave steadier than you arrived.
That’s it.
Investment: $225AUD
The Integration Apprenticeship
For individuals ready to move beyond insight into embodied coherence.
This is sustained, body-first work.
We begin with regulation.
We build nervous system capacity.
We interpret bodily sensations as signals.
We support decisions that feel aligned rather than reactive.
Most clients work in 3 or 6-month engagements to allow integration to stabilise.
Private work is intentionally limited.
Investment:
$300 per session.
$1,200 per month [paid monthly, in advance]
Total 3 month commitment: $3,500
Who This is For?
This work may be aligned if:
You’re functioning well externally but feel internally stretched
You overthink decisions and override your body’s signals
You feel reactive, shut down, or tired of pushing though
You want change that feels sustainable rather than forced
You sense a turning point, but clarity hasn’t landed yet
This is not crisis work.
It’s reflective, capacity-building integration.
⚜️ PRODUCT DETAILS
Why Body-First?
Emotional Intelligence isn’t something you perform.
It’s something you build capacity for.
Many approached focus on mindset or behaviour change.
Avalon EQ begins with the body because regulation preceeds choice.
When the nervous system feels safer, clarity increases.
When awareness strengthens, reactivity softens.
We work at the pace of safety.
We build awareness before action.
That’s where sustainable change comes from.
Practical Details:
Sessions are held via Zoom.
Ongoing work is structured yet responsive.
Private work is educational and coaching-based.
It does not replace therapy or clinical care.
If you are experiencing acute distress, therapeutic support may be more appropriate.
⚜️ SCOPE CLARITY
These sessions are educational and coaching-based.
They support emotional intelligence, awareness, and capacity-building.
They are not therapy, diagnosis, or mental health treatment.
If you are experiencing acute distress or require clinical care, therapeutic support may be more appropriate.
Begin With One Converation
You don’t need to have everything figured out.
You only need a place to start
