EQUESTRIAN EQ
Where Horse and Rider Rise Together
Welcome to Equestrian EQ, a specialised pathway within the Avalon EQ Universe -
a place where riders come to elevate not only their skills, but their entire inner world.
This is not riding instruction. This is Inner Transformation for the Rider - the psychology, energy, confidence, emotional clarity, and embodied leadership that your horse feels LONG before you ever touch the reins.
When you shift, your horse shifts.
When you rise, your horse rises.
When you remember your power, your partnership becomes EXTRAORDINARY.
The APEX METHOD for Riders
AWARENESS - PSYCHOLOGY - ENERGETICS - EXPRESSION
AWARENESS:
Identify subconscious patterns affecting your riding
Recognise fears, doubts, or emotional blocks your horse is responding See how your mindset shapes the energy of every ridePSYCHOLOGY:
Use NLP & Pragmatic Psychology tools to rewire thought loops
Improve emotional regulation under pressure
Rebuild belief, confidence, and clarity in your abilities
Overcome performance anxiety, perfectionism, or past riding experiencesENERGETICS:
Understand the energetic language between horse and rider
Shift your frequency to create calm, trust, and connection
Learn how your energy influences your horse’s focus, relaxation, and responsiveness
Activate intuition for clearer communication in the saddleEXPRESSION:
Step into leadership that your horse feels and follows
Embody calmness, confidence, and clarity
Make empowered choices in training, competition, and connection
Become the rider your horse trusts, respects, and rises for
This is the inner work of exceptional horsemanship
Who This Is For
Equestrian EQ is designed for riders who:
Feel blocked, anxious, or inconsistent under pressure
Know they’re capable of more but can’t access it in the saddle
Want a deeper, more intuitive connection with their horse
Struggle with self-doubt, fear, or emotional overwhelm
Want to ride from clarity, calmness, and inner power
Desire harmony, leadership, and partnership - not force
Are ready to elevate from the inside out
“If you’ve ever felt your horse reflect your emotions… you’re in the right place”
What You’ll Experience
EMOTIONAL CLARITY:
Shift fear, doubt, frustration, or old riding baggage
CONFIDENCE & INNER LEADERSHIP:
Show up with power, groundedness, and presence - on the ground and in the saddleENERGETIC ALIGNMENT:
Create harmony that your horse can read instantlyCLEAR COMMUNICATION:
Speak your intention through your body, energy, and mindsetBREAKTHROUGH MOMENTS:
Ride with freedom, trust, flow, and inner authority
“This is the transformational work most riders never realise they need - until everything changes.”
Philosophy
Your horse is always reading you - your expectations, your fears, your confidence, your energy.
Avalon EQ’s Equestrian work is based on one truth:
When the rider rises, the horse rises too.
Your horse feels your nervous system.
Your horse responds to your emotional landscape.
Your horse mirrors your mindset and clarity.
Change your inner world…
and the entire partnership transforms.
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RIDER RESET (1 or 2 Sessions)
For one targeted issue (eg: float loading, fear after a fall, competition anxiety)
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THE RIDER'S MIND (4-6 weeks)
Full mindset transformation for riders ready to evolve their mental and energetic state.
Client Shifts We’ve Seen:
“A rider finally loading a horse after 2 years of struggle.”
“A competitor riding without the panic loop for the first time.”
“Riders creating an energetic connection instead of over-control.”
“A nervous novice reclaiming joy in the saddle after a fall.”
This isn’t riding instruction.
It’s identity-level support.
Is This for Me?
You don’t need to be elite.
You just need to be OPEN.
This works for riders who:
Feel their horse responds to their internal state
Are tired of overthinking and underperforming
Want to feel calm, clear, and congruent in the saddle