What Sovereignty Really Means
Pragmatic Psychology, Emotional Intelligence Estelle Gibbins Pragmatic Psychology, Emotional Intelligence Estelle Gibbins

What Sovereignty Really Means

We hear the word sovereign thrown around in spiritual spaces like confetti — “Step into your sovereignty,”
“Be your own authority,” “Embody your divine power.”
But if you’re anything like me, you might’ve nodded along while quietly thinking…
“Okay but what does that actually look like in real life?”

Let’s make it simple. Let’s make it human.

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What is Emotional Intelligence - and Why Do I Need It Now?
Emotional Intelligence, Psychology, Pragmatic Psychology Estelle Gibbins Emotional Intelligence, Psychology, Pragmatic Psychology Estelle Gibbins

What is Emotional Intelligence - and Why Do I Need It Now?

Emotional Intelligence (EQ) is your ability to notice, understand, regulate, and lead with your emotional and energetic state.
In this article, we will take a quick look at what EQ is and why it is so important to your health, happiness and success in the current environment. We will take a look at real life EQ in action and try a few pragmatic tools to help you start your EQ journey.

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